Trina Brunk: SpiritFolk Singer/Songwriter

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Breathe in the World by Trina Brunk

Wholeness Meditation
music with spoken affirmations

Gently uplifting, contemplative music woven with powerful spoken affirmations; this collection is offered in support of those moving through major life transitions, including illness, death of a loved one, radical change and loss.

 

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1. Rain Song
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2. Goodbye
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3. the River
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4. Alleluia
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5. I Am Here
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Album notes

The music and affirmations for this Wholeness Meditation CD are offered in support of those moving through major life transitions, including illness, loss and death of loved ones. This collection was put together to serve as the soundtrack for a Wholeness Meditation that took place at the Unity Center of Columbia on May 13, 2009.

In Rain Song we grapple with forgiving Spirit for painful experiences; then in Goodbye is an invitation to face and grieve loss. The River re-opens the possibility of trusting the flow that we are all part of. Alleluia is a gentle freeform celebration of life, while I Am Here affirms a healthy relationship with our inner child, affirming our power to attract and accept good in our lives.

the story »

Lyrics & Affirmations

Rain Song
©2009 Trina Brunk

When will the rain come again?
I’ve done my best, I’ve done my part
but the earth is scorched just like my heart
I’m longing for the sky to open wide
but the raindrops hide
and where’s the peace you promised me
I’ve searched and dug for prophecy but just don’t feel it coming my way
I don’t know why.
please open sky, please open sky, please open sky.
I could kiss the stars the other day
now they feel so far away

Not going home yet, oh you feel so tired
want to lay this body down
Take to the clouds next time one comes round
gonna leave this barren ground
you’ve always been one to live life true
you’ve built half a bridge to the sky
but you know in your heart it’s not just up to you
and you need an answering sign

Oh forgiveness is the bridge that takes you there.
Break your heart open wide
feel the rain come in your soul
and it will flow.
it will flow, it will flow, it will flow
Oh, Please know
that you will flow

Goodbye
©2009 Trina Brunk

Lyrics
goodbye to what you were
hello to what you are becoming
I see you rise on the wings of a new day
I open to your eyes
goodbye to what you were before
and hello to what you are becoming now
I see you rise on the wings of a new day
each moment you are becoming new
on the wings of a new day
I release what you once were

Affirmations
I release the form of what once was
I welcome the new form that life takes
I face the appearance of death and accept all the feelings I have.
I open to grief as a doorway to new life . . .
I am willing to keep on loving.
I am safe to feel all my feelings.
They will not last forever.
I give my grief to the earth
and let it water the seeds of new beginnings.
I surrender and allow grace to carry me through this grief,
willing to love and face life anew.
I welcome my Beloved in any form
My Beloved is with me always.

The River
Traditional

The river she is flowing, flowing and growing
The River she is flowing, down to the sea

Mother carry me, your child I will always be
Father, carry me down to the sea

I am here
©2009 Trina Brunk

Affirmations
I have all the time I need.
I am free to choose what I want to experience.
There is always enough love for me.
I have enough space to stretch out and explore my life.
I am safe.
In all the universe there is only one me.
I believe in myself.
I am whole, just as I am.
I am a magnificent being of light.
My presence blesses the planet.
I am right where I need to be, doing exactly what I choose.
I am free to choose differently in each moment as my needs and awareness evolve.
I welcome pleasure and positive nourishment.
I enjoy mutually affirming relationships.
I honor my needs and inspire others to do the same.
An endless supply of good is moving through me in each moment.
The kisses of angels welcome me into each day.
I accept myself exactly as i am.